Get Creative- Flax Oil and?

[Axelf]

Alright, I love the results when I add Flax seed oil to my diet, I HATE the taste . Is there anyone out there with a creative recipe that can help me out?

Thanks Fellas.

 

[Rémy!]

I just mix it into my shakes, it blends in well (milk) and you can barely taste it with the more volumous shakes.

 

[acuraman]

mixing it into my nightly protein shake kills the taste for me

 

[KEL]

flax should taste "nutty"
if it tastes bitter or really bad it might be rancid -happens very fast

I mix my flax with balsamic vinegar (or other vinegar) herbs and spices to make a vinaigrette for salads (be creative)

 

[gymrat]

I know it's been said before, but don't mix your flax with your protein drink. The flax slows the obsobsution of the protein.

i put the bottle up to my mouth and swallow.


Gymrat123

 

[Rémy!]

I know it's been said before, but don't mix your flax with your protein drink. The flax slows the obsobsution of the protein.

Gymrat123

Albeit sometimes this is a desired trait.

Ala ....

 

[rez]

i used to mix flax w cottage cheese, almonds and sprinkle w equal...very yum! good for a last meal before bed.

what benefits do you personally get when u add flax to your diet?

 

[dieseltwin]

i just chase it with some crystal light or water, after a while you just get used to it and i like the taste, never had much time to bother with details like the taste of things. Its not bad in shakes that have a good amount of sweeter in them either.

 

[Axelf]

To Rez

Rez: I use it in my cutting cycle, it accelerates fat loss. It also supposes to be good for you anytime, but I guess I'm too picky on the taste =)

 

[bedrock]

am i correct in saying that it would be good to mix with ur right before bedtime protein shake?