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Imnotdutch
butler monkey
aiwall said:
Impossible.........
GAIN FAST : question
- Thread starter Imnotdutch
- Start date
Impossible.........
A
ajtomasi
Guest
there's something missing to tell you what the get big quick formula is made of
A
ajtomasi
Guest
here's the secret to the 3000 plus cals
To make the Get-Big-Quick Formula, start with two quarts of low-fat skim milk. Add 6 scoops (337g) of Gain Fast. Drop in three egg whites to add about 12 additional grams of protein and 68 more calories. Then to add more flavor, add one pint of your favorite low-fat ice cream or frozen yogurt, and combine it with 4 tablespoons of malted milk powder. You’ll get about 563 more calories and 19 grams more protein. Next add five tablespoons of honey for 244 more calories, and lastly add at least two bananas and one cup of berries.
Mix or blend together and place in a proper container in your refrigerator. This powerful shake will give you over 3100 calories and over 150 grams of protein. Now here is the secret: Most trainees will immediately try to consume the whole two quarts in one day in addition to their regular meals. This usually lasts around 1-2 days before they become sick and have to quit. Start slowly. Add only 1-2 glasses per day to your diet until your body becomes adjusted to the routine. Start off with two glasses per day, one mid-morning and one mid-afternoon or after dinner, whenever you are hungry. Stay with the at least one a week before you add another glass. If you have trouble, add only half a glass. Your body will only tolerate so much, so start slowly. You’ll quickly get big and massive.
Another secret is to slowly sip and chew the mixture. Even though it is a liquid, it still needs to get mixed with the digestive juices in the saliva of the mouth. This will take longer, but will assure proper assimilation and digestion. Gain Fast and intense workouts – that’s the power to blast your mass, fast.
To make the Get-Big-Quick Formula, start with two quarts of low-fat skim milk. Add 6 scoops (337g) of Gain Fast. Drop in three egg whites to add about 12 additional grams of protein and 68 more calories. Then to add more flavor, add one pint of your favorite low-fat ice cream or frozen yogurt, and combine it with 4 tablespoons of malted milk powder. You’ll get about 563 more calories and 19 grams more protein. Next add five tablespoons of honey for 244 more calories, and lastly add at least two bananas and one cup of berries.
Mix or blend together and place in a proper container in your refrigerator. This powerful shake will give you over 3100 calories and over 150 grams of protein. Now here is the secret: Most trainees will immediately try to consume the whole two quarts in one day in addition to their regular meals. This usually lasts around 1-2 days before they become sick and have to quit. Start slowly. Add only 1-2 glasses per day to your diet until your body becomes adjusted to the routine. Start off with two glasses per day, one mid-morning and one mid-afternoon or after dinner, whenever you are hungry. Stay with the at least one a week before you add another glass. If you have trouble, add only half a glass. Your body will only tolerate so much, so start slowly. You’ll quickly get big and massive.
Another secret is to slowly sip and chew the mixture. Even though it is a liquid, it still needs to get mixed with the digestive juices in the saliva of the mouth. This will take longer, but will assure proper assimilation and digestion. Gain Fast and intense workouts – that’s the power to blast your mass, fast.
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