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front and side delt question!

thewood said:
r u saying not to use both front and sides or not to use them period??

Sorry, I should have clarified. If you use your medial delt (side), it's a good chunk of muscle right there and works fine. Check out spotinjections.com I just wouldn't go using that relatively small muscle right up front.
-B
 
i've injected all 3 heads of the delts... i in no way consider myself to have large delts, but i like shooting the rear and side delts. i shot the front delts once and it felt a little wierd... i shot prop and fina (1.5cc total/arm) and they swole up pretty good. they looked pretty funny b/c i didn't shoot them in the exact same spot on each arm, so when they swole up they looked kinda deformed. since then i just stick to the sides and rear.
 
When ever I shot my side delts it always hurts. For that reason I've never tried the front or rear.

thewood,

You'd have to be really skinny to hit the bone using a 5/8 pin. I use 1.5 on my side delts.
 
ripper2 said:
i've injected all 3 heads of the delts... i in no way consider myself to have large delts, but i like shooting the rear and side delts. i shot the front delts once and it felt a little wierd... i shot prop and fina (1.5cc total/arm) and they swole up pretty good. they looked pretty funny b/c i didn't shoot them in the exact same spot on each arm, so when they swole up they looked kinda deformed. since then i just stick to the sides and rear.

I have to assume you're having someone else shoot your rears for you, right?
-B
 
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