just got done doing an injection in my deltoid and already the pain is coming in.
1. i heard mixing with deca in the syringe will reduce the pain
2. warming the juice and the muscle will reduce the pain
3. massaging will reduce the pain (although someone posted NOT to massage)
in YOUR experience what helps reduce the pain ?
its weird that sometimes i get pain, and sometimes i dont.. haven't put my finger on what I'm doing right or wrong.. all i know when i do get pain it lasts a 2-3 days then wears off
1. i heard mixing with deca in the syringe will reduce the pain
2. warming the juice and the muscle will reduce the pain
3. massaging will reduce the pain (although someone posted NOT to massage)
in YOUR experience what helps reduce the pain ?
its weird that sometimes i get pain, and sometimes i dont.. haven't put my finger on what I'm doing right or wrong.. all i know when i do get pain it lasts a 2-3 days then wears off

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