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Frackal's my bitch starting...

MP5

Banned
Frackal, guess what? I am starting lifting tomorrow for the first time since September! I am going to have to wear a sweatshirt for about 2 months to hide though! hahahaaa
Hope you had fun being bigger cause i am back.:D
 
bwahaha....god willing im about to hit my 3rd cycle and soar close to 240 baby...glad to see youre back in the game
 
MP5 said:
Frackal, guess what? I am starting lifting tomorrow for the first time since September! I am going to have to wear a sweatshirt for about 2 months to hide though! hahahaaa
Hope you had fun being bigger cause i am back.:D

Good to see you can lift again.
 
might start the creatine tonight. Have not been on it for around 6 months. Going to start upping the protein and calories tomorrow too. I am going to have to take it easy for awhile to make sure i do not get hurt again. Going to hit the sauce in a couple of months. Going to be tought to work legs as hipsled is out, and i can only do LIGHT squats. I think i am going to be doing a lot of leg extensions :(
 
I hurt my back this summer, was out of town hunting for all of September, and had back surgery in Oct. as soon as i got back. Been out of commision ever since.
 
good to hear u r back in the gym, d! take it easy at first, ok?
 
MP5 said:
I hurt my back this summer, was out of town hunting for all of September, and had back surgery in Oct. as soon as i got back. Been out of commision ever since.

How much muscle did you loose? Did you stop eating/working out completely?

Snake
 
I cut my calories, and yes, i quit working out completely. Back surgery is major shit, you are not supposed to lift more than 10 pounds for atleast a month. I have dropped atleast 15 pounds. I do not want to tape-measure as there is no real point. It would just depress me.
 
MP5 said:
I cut my calories, and yes, i quit working out completely. Back surgery is major shit, you are not supposed to lift more than 10 pounds for atleast a month. I have dropped atleast 15 pounds. I do not want to tape-measure as there is no real point. It would just depress me.

good timing..

I just got done with Kidney Surgery 3 weeks ago. So I waited 3 weeks to start back on the D-bols.
 
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