forcing myself to eat to bulk?

[Hkeiaso]

Was talking to someone about bulking up. He is a pretty big, dude. I’ve known him my whole life and he used to be really skinny. He told me that the way he started to gain more size, was he started to eat enough where he felt like he was gonna throw up.
I tried this out the past few days and I’ve literally been throwing up and it’s hard to keep food down. Do you have any sensible advice for me when it comes to eating more with bulking?

 

[abolone]

Liquid calories are key, drink your food just blend it up bro easier

 

[Ulter]

I think that's a stupid idea. You're only gonna upset your stomach and set yourself back, don't follow your friend.

 

[chesty]

Stick to nutritious Foods. Once you start liking the nutritious foods and you won't be able to get enough.

 

[ROIDDERS]

You should check the logs on here and see how guys are eating. Make sure you're getting in some good Square meals.

 

[ceo]

Bros. I think protein is the key. Try and hit double your body weight and protein grams.

 

[Arabian]

Don't eat enough where you're going to throw up, but eat some good quality meals. That's how you will grow.

 

[wootoom]

If you're hitting the weight room really hard and you'll build up an appetite. Plus your body needs to be healthy.

 

[2Thick]

Exercise your balls off. You'll start getting more hungry and then feed your body. Good quality food.