I have a friend preparing for a show and he wants to know:
1. When should he cut the test propinate out.
2. What should his sodium intake be now, and when/how should he change it as the show comes up.
He is right now exactly 6 weeks out.
1. Cut the prop 2 days out
2. Don't worry about sodium intake now. If you drink enough water it won't matter much anyway considering the types of foods he's probably eating now. The last week make sure to get 2X as much potassium as sodium
I have to go with Dr.X on this as well. Sodium in his system should be at a minimum right now anyway if his diet is on the money...very important.
Depending on what else he is preping with...the prop can be ran right to the end.
I would concern myself more with water issues.
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