Millie
New member
Hi BMJ,
when are you going to post your research findings regarding the supplement you mentioned a couple of weeks ago in my thread about ALA?
Sorry for bugging you so much about this, but i am really interested in this topic
Thanks,
Millie
Below is a quote of your post in the ALA thread:
when are you going to post your research findings regarding the supplement you mentioned a couple of weeks ago in my thread about ALA?
Sorry for bugging you so much about this, but i am really interested in this topic
Thanks,
Millie
Below is a quote of your post in the ALA thread:
MR. BMJ said:
1. On a hypocaloric diet (when you are dieting with below maintenance calories), the carbs you ingest will basically be used to fill-up and repair the muscle cells first...before the fat cells. As long as you are not eating too ,many calories over your maintenance, then fat cells will be limited to these calories entering into the cells. Even though ALA will also increase receptors on the fat cells surface, if all the calories are being used for fuel and repair, then the same principle applies. AND, although these receptors will be increased by the administration of ALA.....a hypocaloric diet will also cause a deduction of these receptors on the fat cells while increasing the receptors on the muscle cells! So while ALA increases, the hypocaloric diet decreases the receptors to these fat cells. Where they average out, or which one has the greater effect, I don't have a clueHowever, I had a talk with cockdezl about a month or 2 ago regarding this topic, and I had a study showing that a certain supplement's effects on decreasing the expression of glucose transporter GLUT4 and glucose uptake by adipose cells may be of use in furthering fat burning. Cockdezl called it "interesting" and had a study showing that it actually increased muscle glycogen as well. It's a very cheap and legal supplement, and when I get done with school this semester, I am gonna try and dig some more info up...don't want to blow the horn too early and get everyones hopes up. The problem may be in dosing this supplement as you will see when I get done with some research. I'll keep you updated...don't let me forget! either!!!
BMJ

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