Flounder

[anthrax]

I've bought some frozen Arrowtooth flounder fillets

100% fish
No added crap

I thought flounder was a lean fish
The label says around 90 cal/100g

But when I cook it - just heat it in a pan - it looks like it is a very fatty fish (like salmon) and it "tastes fat"


So what ?
Is it a lean fish as most white fish or a fatty one like mackerel, salmon etc ?

BTW, it is yummy

 

[eat big]

flounder, is pretty fatty, im not sure if its a white fish, i wanna say its pretty oily too, theres nothing like grouper in my opinion