Flax seeds

[jiggagold]

I got some flax seeds but what i should i put them with?

 

[dazedel8]

Throw em on your cereal in the morning thats what i do
they auctially add a little taste to it

 

[macrophage69alpha]

I got some flax seeds but what i should i put them with?

in order to get any benefit from them they need to be ground. Otherwise they just "pass".

 

[SgtSlaughter]

in order to get any benefit from them they need to be ground. Otherwise they just "pass".

Listen to the Macrophage.

Just buy Flax seed oil... it'll save you alot of time.

 

[myfault]

are there any good flaxseed pills you can take?

 

[blueta2]

in order to get any benefit from them they need to be ground. Otherwise they just "pass".

True, but ground and used ASAP, or they lose their "effect"!

Freeze the flax seeds and ground them as needed or just throw them on oatmeal or cereal or salads.