PinK233 New member Mar 18, 2002 #1 I put flaxseed oil in my oatmeal in the mornings but someone told me that I shouldn't mix fat with carbs if I'm cutting....yes or no?
I put flaxseed oil in my oatmeal in the mornings but someone told me that I shouldn't mix fat with carbs if I'm cutting....yes or no?
anthrax MVP EF VIP Mar 19, 2002 #2 As long as you don't have large amounts of oats you can mix carbs with fat, even when you're cutting