fitness test coming up at work.....would this help??

[CASS]

i know its not the right forum but i thought i'd get your ideas on it.....

Now im not in to greater shape at the moment.... yes, yes, yes i know, knowing the test was coming up i should have started training earlier than i did....

anyways, i wanted something to give me a boost both before starting the run part of it to ensure i've got plenty of energy and for during the run to keep me going.....

do you think peanut butter would help ( like spread on toast for example) to give me the extra energy ?????

 

[SaleenMustang91]

try carbs to give u energy..like pasta

 

[nydj66]

How about a B12 injection 1 hour before the test.

 

[CASS]

How about a B12 injection 1 hour before the test.

how effective would that be?