Fish oil

[RyanArnett]

Hey I have a couple of questions as I am trying to fine tune my cycle I'm about to start. For one I have been having a lot of joint aches and have heard fish oil is awesome to help with that but how many mgs and how often do.I need to take it. Also I keep hearing and reading a lot about the benefits of using a multivitamin and was wondering how much and how often I should take that. Thanks

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[jackalan996]

Fish oil is good and having more benefit for the human body...
it reduce the cholesterol level,
it maintain the body tiredness,
it provide all the essential vitamins elements,
fish oily is more benefit if it is use in food...

 

[kevin59]

It is good for you to discuss with your doctor or trainer about quantity of dosage, because over dosage of it doesn’t give you benefits.