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Eat your fish !
"A fatty acid found in fish oil can relieve the symptoms of depression in people who have failed to respond to antidepressant medication, according to a report in Archives of General Psychiatry (2002;59:913–9)."
this EFA is ethyl-eicosapentaenoate (E-EPA) which is derived from EPA
"A fatty acid found in fish oil can relieve the symptoms of depression in people who have failed to respond to antidepressant medication, according to a report in Archives of General Psychiatry (2002;59:913–9)."
this EFA is ethyl-eicosapentaenoate (E-EPA) which is derived from EPA
