def needs to know stats first....samsonov said:i was told that a deca, debol stack is the best cycle for a first time user.
it this right what are the benefits? any sujestions?
Try typing "first cycle" in the search forum box. Theres a lot of good stuf there to help you get those answers. D-bol and Sustanon ( 4 different tests ) combined is a good first stack. Sustanon alone is good as well. Read the stickies before you ask too many questions. Research the forums. Name your goals, age, heighth, bodyfat, diet ect.samsonov said:i was told that a deca, debol stack is the best cycle for a first time user.
it this right what are the benefits? any sujestions?
samsonov said:well i've been working out since i was 15 mostly just push up things of that sort. in the last year and a half i've got really serious. put on some mojor weight (70 pounds). would like to put twenty more on, but get cut as well.
looking for somthing that would give me the boost seeing that it's like 2 pounds at a time now and the far and few between. as well i'm a hard gainer to start with. any help is appreciated.
SERIUOSLY! I missed that. So you are what? 17yo? Are you fat? 70 lbs is a lot .axe3 said:uhhh you need to get your story straight. 70 lbs in a year and a half and you are a hard gainer?
what are your current stats?
age, weight, height, bf% ?
axe3 said:uhhh you need to get your story straight. 70 lbs in a year and a half and you are a hard gainer?
what are your current stats?
age, weight, height, bf% ?
bobdudeman said:SERIUOSLY! I missed that. So you are what? 17yo? Are you fat? 70 lbs is a lot .
IMO, try to cut some BF a little before a cycle. Ease up on that power eating. Some lite carbs for b-fast like oatmeal, clean protien for unch with salad, veg for dinner, dont eat after 7pm, cardio in am on empty stomach. Read tons of info in here. I would try to steer you to a test only cycle to see how you react.samsonov said:lol thanks but no i'm not fat, i just don't train like a girl. i just eat like a man. all the right things all the time. made myself sick to the point of pukeing i ate so much. gotta say it was worth it though.
samsonov said:i'm 22 6 feet 1 inch. 220 pounds and 25% fat. .
samsonov said:thanks for the reply. if i diet wont i lose the muscle tissue at the same time? will i lose enough to matter?
samsonov said:well i've been working out since i was 15 mostly just push up things of that sort. in the last year and a half i've got really serious. put on some mojor weight (70 pounds). would like to put twenty more on, but get cut as well.
looking for somthing that would give me the boost seeing that it's like 2 pounds at a time now and the far and few between. as well i'm a hard gainer to start with. any help is appreciated.
Mr.X said:At 25% bodyfat, you need a DIET not steroids, visit here
http://www.elitefitness.com/forum/forumdisplay.php?f=5
BumpMr.X said:At 25% bodyfat, you need a DIET not steroids, visit here
http://www.elitefitness.com/forum/forumdisplay.php?f=5
samsonov said:i was told that a deca, debol stack is the best cycle for a first time user.
it this right what are the benefits? any sujestions?
i10shunk said:SOMETHING SOUNDS FISHY! Read the Newbie thread bro that will steer you in the right direction of this site. 25% BF, thats crazy! You should diet with leans, no carbs, high pure protien powder, flax oil to help digest your high protein intake. Shit what kind of CARDIO are you doing? Almost want to say liquidClen right now, but dont do that!
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