first cycle everything depends on diet, right?

[youlikeadajuice?]

Everyone always says to get around 4000 cals, but thats if you want to gain right? What if you want to cut? You'll maintain muscle right ?

 

[TheAssholeFomerlyKnownAsDBBT]

Everyone always says to get around 4000 cals, but thats if you want to gain right? What if you want to cut? You'll maintain muscle right ?

First cycle, LOL enjoy the hunger pains if youre going to try to diet.