FINAL word on dbol split?

[Parabola]

Is there a final word on whether you should take dbol every 4 hours of all an hour or so before working out?
im takin 45mg ED

 

[Spectre]

Well it's nice to have it in your system at all hours to repair and build. All before working out gives me bad back pumps, I prefer to take the 'extra' after working out to help recovery. One every 4 hours is 30mg a day (assuming 5mg tabs) and the remainder could be taken or split just before WO and after for a little extra pop. Your call.