Yes you can do it that way. It is not a particularly efficient use of the trenbolene(the actual AS contained in Fina), and is only 20% as effective as injected trenbolene ( although recently there has been some debate abou that figure it may be closer to 50%). You can crush it or simply let the pellet dissolve under your tongue- but 1 pellet wil do almost nothing. Each pellet contains 20mg of trenbolene, but only 20% of that makes it through the digestive tract into the bloodstream. In other words you may be getting as little as 4mg from it. At that dosage I doubt you would it is worth your time. So either bump up amountsd your taking, or order a kit and convert it for injection.
Do a search here on Fina, but also do a Yahoo search on Finaplix and do a little research.
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