Fibery Taste?

[Specialbear]

Im at college right now so i have no access to blender.

I just mixed together 1 scoop whey, 2 serving psyllium husk and some milk. Needless to say, it tasted like hell. I basically diluted it up the ass to get it down. Is there any way to alter/ enhance the taste? Antrhing i need i can pretty much jack from the cafeterias.

 

[Cut]

Try Crystal light, Splenda or natural flavour extracts.

 

[SoreArms]

Antrhing i need i can pretty much jack from the cafeterias.

How about a blender!

 

[ZKaudio]

about the psyllium... my body doesn't like taking in over 10g's at once. I've found it beneficial to the taste, texture, and digestive effects to spread out 20g's over a few doses throughout the day... especially on ckd. Funny thing is, on ckd.. i learned to time my dumps by timing my psyllium intake. For instance.. psyllium before bed = awesome morning dump, which works well.... unf, my stomach got too bloated from that much at once

 

[anthrax]

vegetables !

Taste great (well not all)
Have a good fiber content
Few carbs and calories (not all once again)
+ vitamins, minerals and phyto-chemicals