I would like to say the fda doesnt really care about your health. They are the organizations that set up the food pymarid. All the food compaines are now obligated to list all the ingredients that is in the food,especially trans fat. But what the new labels say is 0 grams of trans fat. That is all bullshit,because if it is under a half of gram they are not obligated to put it on the label. So if you are eating a half of gram of four to five products you are getting 3 whole grams of trans fat. Three grams of trans fat in your diet is bad. It is a double threat to your cholestrol, because it lowers good cholestrol and raises bad. Stay away from foods that say partically hydrogenated soybean or vegetable oil because it is atrans fat. The food compaines are in bed with the goverement. You become obese, have diabeties,high cholestrol and on and on. But dont worry we have prescription drugs for that. Don't buy anybodys else is drugs buy ours(zoloft, liptor high blod pressure medication and so on. Their is big business in health care, i know i am a nurse. Listen fellow lifters you need to educate your self on your health, not rely on the goverement. You are a big cash cow to them .Peace