Using BD Test prop at the moment, I can do glutes and just about stand the pain, tried my thigh but it was far too painful, i could hardly walk for a couple of days.
I read a post some time ago by Mr.X regarding baking, Now i bake it first and have no pain with either my glutes or thighs.
Ur2Secure... what are the baking instructions that you use if you don't mind? I'm having a little pain right now w/ this BD. Plus how often do you guys rotate until you come back to the same spot?
Ur2Secure... what are the baking instructions that you use if you don't mind? I'm having a little pain right now w/ this BD. Plus how often do you guys rotate until you come back to the same spot?
Ur2Secure... what are the baking instructions that you use if you don't mind? I'm having a little pain right now w/ this BD. Plus how often do you guys rotate until you come back to the same spot?