anthrax MVP EF VIP Oct 5, 2002 #2 between 20 and 30% of your total calories then convert those calories into grams by dividing by 9 (ie 630 cal of fat = 70g)
between 20 and 30% of your total calories then convert those calories into grams by dividing by 9 (ie 630 cal of fat = 70g)
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