This fat girl at the gym was telling me yesterday that I drink too much water. She said that if anyone drinks more than 8 0z. glasses of water a day it goes to waste cause the body doesn't absorb it and you just eventually piss it out. personally, I drink one gallon when lifting, and two more during the entire day.
ALSO, she said that if someone's piss color is clear then something is wrong, she said if it's dark then something is wrong. my piss color is clear to yellow shade. Is something wrong with me???
*I know this fat girl is wrong but I hope she's not right about only drinking 8 oz. glasses of water a day.
ALSO, she said that if someone's piss color is clear then something is wrong, she said if it's dark then something is wrong. my piss color is clear to yellow shade. Is something wrong with me???
*I know this fat girl is wrong but I hope she's not right about only drinking 8 oz. glasses of water a day.

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and she'll be your friend!
would help!
