Experts ping-pong on protein advice

[pushing_fe]

"At the annual meeting of the American Dietetic Association this week, nutritionists basically admitted that they really don’t know how much protein Americans need."


This is an interesting read.



http://www.msnbc.com/news/824375.asp

 

[rjl296]

especiallly athletes. My nutrition professor told me athletes only need .5 gm / lb !!

 

[The Shadow]

Idiots...

 

[Lumberg]

I like being smarter than the so-called experts

It's mostly thanks to you guys here on Elite.

 

[manny78]

especiallly athletes. My nutrition professor told me athletes only need .5 gm / lb !!

well in prisons, the eat around .3 gr/lbs and thats where I saw the best physics.....