P peicelica New member Jan 17, 2005 #1 ever since i was alittle kid i've had problems with my back. Usually back spasms. But what i was wondering was what are good ab exercises(or equipment) that are the easiest on the back.
ever since i was alittle kid i've had problems with my back. Usually back spasms. But what i was wondering was what are good ab exercises(or equipment) that are the easiest on the back.
bigstve12 New member Jan 17, 2005 #2 crunches done properly put no stress on the back. what are your issues with your back? what causes these spasms?
crunches done properly put no stress on the back. what are your issues with your back? what causes these spasms?
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