Ever hear of "Z-Mass PM"?

[Petleys]

Did anybody ever hear of this supplement? Did anybody ever take it before? What were your results?

 

[rsnoble-im-back]

It did nothing for me except give me bad dreams. I've heard everyone has different results. Personally id just ask around here and see what everyone is having luck with.

 

[kiosk]

junk

 

[Kabeetz]

ZMA has generally fallen out of favor as a popular supplement... if it is effective it is probably because it does help u get to sleep a bit easier and more sleep = more growth.

 

[abomb1]

a normal ZMA supplement is just as good.