ephedrine

[mish12345]

hi im gettin some ephedrine, going to take it with caffeine, just wondering if anyone can tell me how it worked for them in their experience? was it definately noticeable in cutting fat. im looking to get my stomach look better (i know spot reduction cant be done).

also are u ok to do cardio cos ive been told it speeds your heart rate up so can this be too much?

 

[TheRide]

How overweight are you? It will help if you are trying to drop some extra lbs but don't expect to shed 50 lbs in 10 weeks or anything. I will run it as such:

25mg Ephedrine
200-300 Caffeine
86 or 100mg - Asprin

When I have run it, I have done so for 10-12 weeks.

As for cardio, make sure you are doing cardio and dieting as well...

 

[interleukin 1]

same as above...as far as ASA...and the dose, use a baby or child's asprin. Or bust a regular ASA in two pieces and use one piece. that will satify the doseage.

 

[TheRide]

same as above...as far as ASA...and the dose, use a baby or child's asprin. Or bust a regular ASA in two pieces and use one piece. that will satify the doseage.

Good point... 100mg asprin 3x a day will burn a hole in your stomach.

 

[mish12345]

im not overweight at all just looking to get cut, want a better looking 6pack mainly. have you guys had good results with a stack like this? is it ok to take it when on gear?

 

[swordfish151]

im not overweight at all just looking to get cut, want a better looking 6pack mainly. have you guys had good results with a stack like this? is it ok to take it when on gear?

Its a good stack and will "aid" in your quest for the "6 pack" BUT whats really going to get you down to the low BF is your diet...the ECA stack "helps" with that...but wont get you there all by itself...

 

[mish12345]

Its a good stack and will "aid" in your quest for the "6 pack" BUT whats really going to get you down to the low BF is your diet...the ECA stack "helps" with that...but wont get you there all by itself...

should i literally just be cutting down on how much i eat...currently im eating quite a lot and its mainly meats,tuna,pasta, and shakes. does eph take effect quickly?

 

[AhMadKooL]

should i literally just be cutting down on how much i eat...currently im eating quite a lot and its mainly meats,tuna,pasta, and shakes. does eph take effect quickly?

You should have a high protein and low fats and carbs diet. For me if i wanna cut down in a hurry i eliminate carbs altogether.

As for the ECA you would definnetly "feel" the ephedrine in it within 45mins - 1 hour after ingestion; it would speed up your heart rate and widen your bronchitus. But as far as losing fat goes this would take some time; all you have to do is focus on your diet, training and rest and fat loss will come around.

Also cardio atleast 3-4 times a week in the morning on an empty stomch is very helpfull in losing weight.

 

[swordfish151]

should i literally just be cutting down on how much i eat...currently im eating quite a lot and its mainly meats,tuna,pasta, and shakes. does eph take effect quickly?

Do you know how much your eating (the break down in cals)??? But to simply answer your question...with your current diet, if your not loosing or seeing a differnce then yes, you would have to lower your caloric intake...start by subtracting 500 cals and gauge from there...