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Someone i know just had a stroke supposedly from ephedra, he is 16. I would like to know what the chances that something negative would happen to me if i started taking it. Also if anyone could help me on dosing
Ephedra
- Thread starter hesoldschool
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swordfish151
New member
hesoldschool said:
He could have had a pre-dispostion...also he could have been taking it all wrong.....i've been taking ephedra and ephedra based products for years with no negative side effects...how old are you?
hesoldschool
New member
swordfish151 said:
18
I have been taking 75 mg ephedrine, 600mg caffeine and 100mg asprin ED before my workouts for 3 years with NO sides at all. I am sure he had a family history of it or something else caused it such as other meds he may have been on if any, but I can almost gurantee it wasnt the eph....
hesoldschool
New member
we smoked all the time, and he was on roids too... bigger than most of us seniors and he is a soph
JohnnyWest
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hesoldschool said:
he probably didn't care about his health very much, any number of things could have caused his stroke, ephedrine being somewhere at the bottom for his age unless he abused it.
monopoly19
New member
jackedfreak said:
Holy cow! How long did it take you to get built up to that dose? I take 50mgeph and 400mg caffine sometimes prior, but try to usually take half that.
Monopoly
swordfish151
New member
monopoly19 said:
75mgs w/600mgs of caffiene is actually on the lower side..its actually the minimum...if you look at the standard ephedrine pill its 25mgs...recommended dose ..no more then 3 times a day = 75mgs day...+ 200mgs caffiene pills...1 ephedrine pill + 1 caffiene pill (3X/day) = 75mgs ephedrine/600mgs caffiene..i do the same and have done so for many more years
hesoldschool
New member
what would the ideal dosage be for me i am 5 9 180lbs
