Ephedra and Workouts

[Specialbear]

Would u guys reccomend using ephedra for a boost for workouts? (Im 18, 5'9 and 178). If yes, where would i get an effective brand cheap?

Also, does ephedra kill cravings? Im trying to maintain muscle and cut body fat

 

[onerepmaximum]

Without knowing you or your medical history or if you have any health concerns, I wouldn't recommend anything.

 

[rbrown]

ephedra gone

I think these products will be gone shortly anyway via new legislation.

 

[gymtime]

At your age, I'd say no. You don't need shit like that. As long as you're eating right and getting enough sleep, don't waste your money.

However, since you're probably going to do it anyway:

You're not going to find ephedra products very easily these days, at least not what you can probably afford.

So you'll probably end up taking one of the various ephedra-free alternatives, most of which will also kill food cravings, yes.

If you must take something like that, remember to take them early in the day, and be sure to eat a full meal 1 - 2 hours before you workout.

 

[nothinbutapeanut]

i've been taking the "stacker 3" and other crappy ephedra products you can buy at mini-marts for some preworkout energy boost. they work pretty well but the caffeine in em (200mg+) makes me piss way too much. i was just doin some research and decided to get some pure ephedrine hcl from http://www.1fast400.com/?products_id=50. it's damn cheap and should be much more effective and better for my needs. if you do buy it, just make sure you don't go overboard, be smart. good luck.

 

[MattRecc]

i got some ephedrine dirt cheap and i sometimes pop one before i workout, but never take any past like 5-6pm or ill never sleep. im also dieting so it helps to kill any cravings i have

 

[Specialbear]

i guess then i wont try it. Im pretty dedicated, so ill take the clean route. Thnx for the advice.

 

[150shot]

If you want try it once and take half the dosage. You may feel something you may not, depends on how you react.

 

[Moen]

I thought it was OMEGA who said 12.5 mg half an hour before a WO worked for him (eph HCL)

 

[MsBeverlyHills]

if your gonna bother taking ephedra-- take it in a ECA stack-- 25 mg ephedra., 250 mg caffeine, 250 mg. aspirin... best bang for your buck~!