N NiceGuy New member Jul 26, 2002 #1 Hey Bros I am new to the diet and i saw ALOT OF hype on crums diet. After reading alot of posts by searching, i think the diet is around 75% protein and rest fats? please correct me if i am wrong. Thanks NewGuy
Hey Bros I am new to the diet and i saw ALOT OF hype on crums diet. After reading alot of posts by searching, i think the diet is around 75% protein and rest fats? please correct me if i am wrong. Thanks NewGuy
N NiceGuy New member Jul 26, 2002 #2 anyone? reply? P.S in the post above i meant ' I am new to the BOARDS, not diet NiceGuy
K Kid Dynamite New member Jul 26, 2002 #3 That diet, I beleive, is: 1.5 - 2g/pro per pound lean mass .5 - .75g/fat per pound 50g carbs PW only, not including fibrous vegetables.
That diet, I beleive, is: 1.5 - 2g/pro per pound lean mass .5 - .75g/fat per pound 50g carbs PW only, not including fibrous vegetables.
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