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Emotional Turmoil Affecting Gym Performance

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Lumberg

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Lately I have been in a lot of emotional turmoil. Thoughts of killing myself, severe insomnia. Basically feeling like my heart is both empty and made of stone at the same time. I feel like I am in H.S. again as far as the intensity of my feelings and stuff. It's all because I recently saw a girl I had broken up with at a party. We had been going out for 4 1/2 years and had been broken up for about 3 weeks. Seeing her just opened up a flood of emotions that I just couldn't deal with.

The funny thing is, my performance in the gym has been exceptionally good. I worked out 4 days straight last week with high poundages and hardly got sore. Today I squatted more weight for more reps than I have in a long time. And I am willing to bet I won't be sore tomorrow.

Which makes me wonder, have the recent events in my life created a hormonal balance in my body similar to when I was in high school, due to all the emotions I have been experiencing?

I guess it goes to show that every cloud has a silver lining.
 
Sorry to hear that dude. I'm sure seeing her has alot to do with gym performance. You are taking all that aggression out on the weights. This may have something to do with it.
 
already posted. locking this
 
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