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skullcrushin22
New member
Found this on a website about consuming raw eggs. I usually consume around
7-8 a day. How much of this is true???
Don't consume raw egg white. Egg white is comparable to the womb, ovaries and oviduct, containing the same substances as are produced in the human oviduct (which is enhanced by progesterone (avidine), respectively estrogen (ovomucoid));
- Avidine in raw egg-white de-activates vitamin B8 (biotine).
- Ovomucoid in raw egg-white inhibits trypsin, an enzyme that decomposes absorbed nutrients.
Also do not consume the 'bag' containing the yolk and the string attached to it; hold the whole yolk in your fingers, make a small cut, and drain the yolk.
Chlesterol & Trans-fatty Acids
Don't eggs contain too much cholesterol ?
Absolutely not, if consumed raw. (and biologically bred)
Because natural raw eggs contain so much clean cholesterol, eggs are excellent brainfood. Only damaged cholesterol (due to heat) is bad, and causes vascular diseases.
Unfortunately, egg yolk from chickens fed prepared / recycled grains, or other (even animal-) -foods, contains damaged cholesterol and trans-fatty acids. You will not taste this in prepared eggs, but consuming raw egg yolk, you probably will, and this probably will cause nausea. Be sure to buy eggs from farmers feeding their hens natural raw grains.
Heres the link to the website: http://www.13.waisays.com/egg-yolk.htm
7-8 a day. How much of this is true???
Don't consume raw egg white. Egg white is comparable to the womb, ovaries and oviduct, containing the same substances as are produced in the human oviduct (which is enhanced by progesterone (avidine), respectively estrogen (ovomucoid));
- Avidine in raw egg-white de-activates vitamin B8 (biotine).
- Ovomucoid in raw egg-white inhibits trypsin, an enzyme that decomposes absorbed nutrients.
Also do not consume the 'bag' containing the yolk and the string attached to it; hold the whole yolk in your fingers, make a small cut, and drain the yolk.
Chlesterol & Trans-fatty Acids
Don't eggs contain too much cholesterol ?
Absolutely not, if consumed raw. (and biologically bred)
Because natural raw eggs contain so much clean cholesterol, eggs are excellent brainfood. Only damaged cholesterol (due to heat) is bad, and causes vascular diseases.
Unfortunately, egg yolk from chickens fed prepared / recycled grains, or other (even animal-) -foods, contains damaged cholesterol and trans-fatty acids. You will not taste this in prepared eggs, but consuming raw egg yolk, you probably will, and this probably will cause nausea. Be sure to buy eggs from farmers feeding their hens natural raw grains.
Heres the link to the website: http://www.13.waisays.com/egg-yolk.htm
