egg powder vs egg

[draxler PHD]

I have taking powder eggs as a protein source and I was wondering if they are as good as actual keeping in mind Powdered eggs are dehydrated eggs and they might lose some nutritional value , thanks.

 

[stevesmi]

nothing beats a fresh egg

it is like comparing protein powder to a piece of steak.

I really don't care what the science says, you can't tell me we evolved to eat powders over real whole food