effective protein factory formula

[CKDisforme]

for those who have used protein factory - I have not and would like to. I tried putting stuff togther myself but I dont know what percentages to use for the my protein shake to be correct and blah blah blah.

Bottome line is I want the protein shake to contain the least amount of whey to be effective (thus very high milk,egg,yolk,isolates), I also want to have in the formula the bovine serum, v/m + aminogen, and lastly to contain whatever fats they have to offer EXCEPT MCTs and most notably the shake is to contain little carbs (under 6gms per 50 gms of protein)- think you can do it? Anyone good at putting this shit togther that can give me a hand - preciate it.,..

 

[youlikeadajuice?]

Well it won't have very many carbs in it unless you ask for dextrose.

What you have to consider, is a scoop of protein is 28 grams, and of that roughly 23 grams will be pure protein. So if you want to get 23 grams of why p/wo then your whey should be 100%.

It seems to me that you are wanting to use this shake primarily for post w/o, but also be able to use it as a meal replacement. And I have to say, that you would be better off getting two separate formulas.

one formula with 100% whey, and one formula with equal amounts of cassien,egg, isolates, etc)

Or you can go to www.proteincustomizer.com and try some of their conconctions (nite-time formula etc) -

I've ordered from both, and didn't have trouble from either.

 

[CKDisforme]

thanks youlikathajuice, I appreciate the advice and I will try it out. Yea I am looking for the all in one protein formula - I hate whey pro - used to be able to stomach it - but now it is either absorbed to fast or I'm running to the can because I took in too much ....