Beggining day 2, WOW, Yesterday I had to tell myself to eat. Was not hungry from 11am till this morning. I have been taking at 6am, noon, and 6pm. Kinda hard to get to sleep last night but not so bad. Thinking 3 weeks on 2 week off, this sound good to all? this is my first time trying ECA. Also taking benadryl every other night to clear my receptors. Started yesterday at 215lbs. Be back in 2 weeks to update of my results. Hoping for 205 or 200 in 3 to 4 weeks.