ECA and 5-HTP/Melatonin

[Millie]

Hi guys,

can someone tell me if taking 5-HTP or Melatonin in the evenings to help me sleep better affect the thermogenic/fat burning effects of an ECA stack... i.e. would it make the ECA less effective?

thanks,
Millie

 

[diamonddiceclay]

don't think it's a problem-however, I'd take ambien to sleep rather than melatonin

 

[anthrax]

May be you could try valerian root to calm you down and help you fall asleep

 

[cytrix]

i've tried that, but i still couldn't sleep at first. after i got used to the thermogenics i had no problem sleeping anymore anyway.