eating after 8

[WarriorPL]

Alright my usual bedtime is 11-12 on a schoolnight and I was wondering how bad it is to eat after 8? I get way too hungry... even if I eat at 10. To tell you the truth, I can eat a 30oz steak and be hungry 30 minutes later. If I go to bed at 11... what time should I cut the food? excluding protein shake..

 

[serbyte]

Cut the carbs after 8, but there are more specific ways of how do diet correctly.

 

[Animal]

The energy expended by eating before or after any time is negligible.

 

[ZKaudio]

i eat immediately before bed... usually 4oz flank steak w/ some pb and a tiny serving of whey w/ some flax... i'm used to it now, but when i first started doing it, timing was key due to what this shit did to my dreams... no joke i had crazy dreams when i first started eating right before sleeep. especially high fat meals

 

[juve]

The energy expended by eating before or after any time is negligible.

 

[JKurz1]

I slam before bed and still can't gin weight.......lol