Easy dieting

[Lifterforlife]

Well, folks, seems we have all been way too hard on ourselves when dieting.

http://diets.aol.com/americatakesitoff/meditation

 

[SgtSlaughter]

lol.

Hey I actually do that!
But not to loose weight/fat... to relax my high stress self.

Maybe we should promote this: "Breathe and loose 20 lbs!!! 20 mins / day to a thinner you!"

Maybe I should increase my intake because I'm loosing weight from breathing? lol... wow, we could blow this up and take it in so many directions!

Very amusing post.

_ SGT

 

[fortunatesun]

The power of the mind works wonders.

 

[Gymgurl]

man I wish it was that easy