Dry Plain Rolled Oats Receipes

[SgtSlaughter]

I've been meaning to figure out a way to eat them without blending them up in a protein shake... here's what I stumbled across yesterday morning:

1 small bowl
1 spoon
1/2 cupish Plain Rolled Oats
1 tbl of Naturaly sweet Raspberry Jam (9 g sugar I believe 10 total carbs)
2 splashes of water to soften up the oats
- Add in a dabble of dry flax seed if you like (did this morning)

mix together vigorously to mix in the jam and water, and it is...

VERY TASTY!!

Has anyone come up with other receipes for plain old rolled oats?

 

[JKurz1]

Ill cook mine thanks.........

 

[SgtSlaughter]

don't knock it 'til you try it!

 

[SgtSlaughter]

Ill cook mine thanks.........

"cook" Does that mean add some water and toss in the microwave? Or do you add anything else?

 

[cyrex]

1 small bowl
1 spoon
1/2 cupish Plain Rolled Oats
1 tbl of Strawberry preserves
2 splashes of water to soften up the oats
- Add in a dabble of dry flax seed if you like (did this morning)

mix together vigorously

 

[SgtSlaughter]

wow... who is the bored one NOW?!

 

[cyrex]

what? you don't like my recipe?
jese!

 

[SgtSlaughter]

No I do not... ok, now your just being a post whore!


lol.

 

[Miss24k]

1/2 C oats
1/2C water
1 C of strawberries
1 Scoop of chocolate protein
a dask of cinnamin

Mix it up, and put in the fridge over night, so the water can soak into the oats and make them soft.

Enjoy!

 

[JKurz1]

what with all the 1/2 cups?????????????????

Oh......good thing its the ladies posting............I'm moving up to 1.5 cups a few times a day. yeah, cooked, microwave...splenda!

 

[Miss24k]

what with all the 1/2 cups?????????????????

Oh......good thing its the ladies posting............I'm moving up to 1.5 cups a few times a day. yeah, cooked, microwave...splenda!

lol well obviously you would adjust it for your needs.

 

[SgtSlaughter]

Dieting is a beotch... that's what's up with the 1/2 cups, lol.

Ok, gotcha thanks for clarifying bro.. K to you too!

 

[sublime35]

what with all the 1/2 cups?????????????????

Oh......good thing its the ladies posting............I'm moving up to 1.5 cups a few times a day. yeah, cooked, microwave...splenda!

Shit I'm up to 2 cups at breakfast. I was at 1.5 cups but it's a big difference from that to 2c. especially w/ 9-10 eggwhites. I feel like i'm gunna explode

 

[fitnessgrl8621]

1/2c oats
3 frozen/fresh strawberries
1cup water
I make as directed...
A little Vanilla, and a packet or two of splenda or stevia.
Then I mix in 1/2cup low fat cottage cheese Sounds gross, but it's actually very good!
Kind of like Strawberry Cheesecake!

 

[Blu Steel]

Splenda brown sugar blend! awesome mixed in with oats and cottage cheese, and even a sliced banana if youre feelin saucy..

 

[JKurz1]

Shit I'm up to 2 cups at breakfast. I was at 1.5 cups but it's a big difference from that to 2c. especially w/ 9-10 eggwhites. I feel like i'm gunna explode

I had to strt blending them for awhile....then I got steel cut....oh man, heaven....1/2 cup is = 1 cup rolled, you can do 1 cup of steel with ease, no bloat!