Dry mouth

[jenscats5]

Anyone have any issues with this?? I don't know if it's all my supps or what but I have constant cotton-mouth.....

And I assume I can't have SF gum anymore....

 

[exotic_island_girl]

I sometimes have dry mouth. It's probably due to lack of water intake.

 

[Miss24k]

I sometimes have dry mouth. It's probably due to lack of water intake.

lol I know her water intake better be way up.

 

[jenscats5]

lol I know her water intake better be way up.

Pfft!! Believe me - I am drinking 1 gallon of water + a day..... I have dry mouth period.....

 

[Evil_Frisky]

you need to up that gal to a 1-1/2 this week and up it even more next week...

 

[nikkita]

are you taking any supplement to take off water?
have you began carb depletion?

 

[jenscats5]

you need to up that gal to a 1-1/2 this week and up it even more next week...

I have to drink 2 gallons of water Sat-Wed, 1 gallon on Thurs/Fri

 

[Evil_Frisky]

I have to drink 2 gallons of water Sat-Wed, 1 gallon on Thurs/Fri

you may want to consider upping it slowly now..

doesn't seem like a big deal to take in that extra gal right this second but its not gonna be easy and you will be giving your body an entire nother gallon without giving it time to adjust at all.

Im not sure if that will cause some bloat or not, but I'd suspect so.

 

[jenscats5]

you may want to consider upping it slowly now..

doesn't seem like a big deal to take in that extra gal right this second but its not gonna be easy and you will be giving your body an entire nother gallon without giving it time to adjust at all.

Im not sure if that will cause some bloat or not, but I'd suspect so.

I've been drinking about 1.5 gallons a day I've estimated.....hopefully I won't bloat too badly.

The dry mouth tho is annoying!!

 

[Evil_Frisky]

I've been drinking about 1.5 gallons a day I've estimated.....hopefully I won't bloat too badly.

The dry mouth tho is annoying!!

Not sure why the dry mouth.. I didn't have any problems with it at all.. not even when I depleted

 

[jenscats5]

Not sure why the dry mouth.. I didn't have any problems with it at all.. not even when I depleted

I think it's my supps....

 

[*Bunny*]

"...do you smoke pot, focker?..."

Lay off the reefer pot head...

 

[Evil_Frisky]

"...do you smoke pot, focker?..."

Lay off the reefer pot head...

that would totally explain that M&M craving

tee hee

You just made me spit everywhere.. I sure wasn't expecting that.

 

[nikkita]

Dry mouth is not only cause by dehydration, but it is usually a side effect of some supplements and drugs. There are over 400 drugs that cause dry mouth such as:

- decongestants
- diuretics
- antihypertensives
- antidepressants
- antihistamines

Check for your supplementation if they include any of these and tell your trainer, for deciding if removing it or what corrective action should be taken.

 

[jenscats5]

"...do you smoke pot, focker?..."

Lay off the reefer pot head...

Jesus Focker, it's only a game!! LOL

No I'm not smoking pot......

Do people even do that anymore??

 

[Miss24k]

that would totally explain that M&M craving

tee hee

You just made me spit everywhere.. I sure wasn't expecting that.

I just read both your posts Frisky and Bunny, and well let's just say there's water everywhere.

 

[jenscats5]

I just read both your posts Frisky and Bunny, and well let's just say there's water everywhere.

You know you have to make up for that spilled water don't you??