drinking milk for a few extra calories good or bad

[bigdog2010]

hi there,

i was watch a video on a bodybuilder giving information on diet. (rob riches) he said to drink as little milk as you can as this builds up estrogen which therefore does not help you build muscle as quickly.
is this true or not as ive been having a few extra glasses here and there as a snack and just to cram in a few extra calories.

i just thought this is crazy cos then companys that make protein shakes would not get you to use milk with them.

 

[rikishi]

different people react differently to milk. some people it is great for, others do not tolerate it well. i personally like it a lot for bulking, so does joed.

 

[bigdog2010]

cheers bro, ill drink away then