Yeah it will help you get rid of fat. But no spot reduction or anything. Just in general. The more lean muscle you have the faster your metabolism. Plus the testosterone boost in general speeds up your fat burning.
i wish the abb/mid section reduction area could be reduced alone personally i can reduce fat but muscle goes with it evenly.... it sucks.....if spot reducing could be done someone answer this guys question and we will all be ripped.
i wish the abb/mid section reduction area could be reduced alone personally i can reduce fat but muscle goes with it evenly.... it sucks.....if spot reducing could be done someone answer this guys question and we will all be ripped.