variation New member Dec 15, 2003 #3 what osashi said... actually I've read some study where it increased caloric output by an average of 70cals, not sure if this is from digestion of the creatine or some other mechanism.
what osashi said... actually I've read some study where it increased caloric output by an average of 70cals, not sure if this is from digestion of the creatine or some other mechanism.
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