Does anyone knowof any healthy eating plans?

[Roger]

Hi,
I was wondering if anyone might have some helpful eating plans? I would like to start eating better, but I can't really think of anything that would be good for me. Can someone give me some tips? Thanks I would very much appreciate anyones help.

 

[diamonddiceclay]

go to allprotraining.com and order"the metabolic diet"book

 

[Stiffler]

well whats your diet look like?