Does anyone know anything about.......

[BNG]

This offer? http://www.elitefitness.com/reports/muscle-building/#I_Get_It...Muscle building
Know anybody who's checked it out?

 

[captainahole]

I have it's an excellent program for both beginner and intermediate. It has some really great ideas and the training program can be grueling. (you train to concentric failure).

 

[Arabian]

What is the difference between training hard in the gym on your own and this program.. What makes this program that much better. Is this the program that Omega is overseeing?

 

[captainahole]

I'm not sure what the program omega is using but it probably has the same principles.

The main difference from training hard in the gym and this program is it deals with everything from diet to training. If you think you really well it will only enhance what you are already doing. One of the first things I got out of it was I was overtraining big time.

Anyway I like it and found it very informative and got lots of little bits that help with training.