do you work out on the weekends

[fistfullofsteel]

friday included as a part of the weekend?

 

[Lady Viking]

every weekend

 

[bouncer]

Sunday is legs day for about 10 of us in the gym. 'Hell day'.

bouncer

 

[fistfullofsteel]

i don't understand how you can work out every muscle in only 3-4 day, unless you are there for 3 hours each time.

 

[toga22]

It all depends on my work schedule...if I have to work my graveyard shift job over the weekend then I usually take Sunday off!!

And then when Packer season rolls around....you can usually find me tailgating in the parking lot of Lambeau (when I have tickets) and living a strictly "liquid diet" for a day!!

But otherwise, Friday and Saturday are always my hardest workouts of the week!!

~toga

 

[The Dude]

Yes.

 

[mrbill]

yep

 

[MrMuscle]

yup, i follow my split. so if i have to train on the weekends i do.

 

[manny78]

Never !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[Julez]

Yes, always on Saturday.

Actually, I was working in my gym today.... hehe so I had a pretty intense workout...