Do you use weight gainer?

[MIKERAZ]

Having trouble downign the calories , how many of you guys use it.

 

[Stryker1992]

What is the problem with the calories? Weight gainers are not all that great. They say you get like 2-3000kcals but you have to drink about 3 cups and a half gallon of milk.

 

[Slyder190]

Weight Gainer

I use Pro Lab's N Large, it's damn fuckin good tasting!. I only use it post workout though. I wouldn't use it or any other weight gainer beyond that. Most are maltodextrin based, which means they will make you fat. Eat more real food, and if it's still a problem getting calories, throw in some Lean MAss MAtrix shakes from Pro Lab, low GI, can't beat that. Others around here will tell you throw some natural pb with your protein shake, or some flax mixed with it. Also not a bad idea, just watch the timing on carbs around the same time.

 

[Surgical]

I'm with Slyder, N-Large is probably the best tasting one out there. With skim milk it's about 900 calories per serving, 80 grams of protein, ton of carbs. I like it because it's not overkill with calories. When you're bulking you want a decent amount of calories, but anything in too much excess will be stored as fat.

 

[Vítor Rage]

Don´t you think you can make a home-made weight gainer ( with protein powder basic egg albumin ou whey / skim powder milk / oatmeal / any good powder carb like maltodextrin or grains powder ) ... almost as effective as those expensive stuff ???

And about the taste ... hey , what about leave the delicious shakes for the kids ?

 

[TECH ONE]

Do i use a gainer?? HELL YEAH!! i have at least one gainer shake a day and some times three!!! I never seem to get really fat but who the fuck cares when your bulking up right?? I also recommend N-Large, its an awesome product!!! Just my 50 cents!