Do you ingnore the recommended dosage with your supplements?

[bugbite#1]

Most of the time when you look & read the recommended dosage on your bottle of fat burners or andro products do you exceed the recommended dosage and if so what results do you get?

 

[Austin316]

andro sux, cool it with the posts man, or you'll probably be comming up with another user name

 

[DcupSheepNipples]

Story of my life: If some is good then more must be better!

 

[chillin408]

Optimum nutrition's 100% whey says take 2-3 servings a day or whatever reccomended by your doc or registered dietician. I usually take 5-8 servings a day.

 

[MommaKin]

Adipokinetix says take 1-2 capsules 3 times a day.....I usually take 2 in the morning, wait 25mins or so, then I go jog/run my 5-6 miles....other then that, sometimes I take one before a lifting routine.....I've taken 3 at once a few times and I was ready to clean the whole city, I had som much energy....the only thing is, when I come down off of these, the more I had took, the more tired I am.....

 

[Godzila]

I usually double most stuff, if there isn't any possible sides. IMO a serving can be geared for the avg male like 165/70 lbs. at my weight I think I would need more than that. I do this with meds/vitamins too.

 

[bugbite#1]

Do you get greater results taking more androil than what is required?