DNP cycle supps checklist and Q's

[The_HULK_Jr]

Gonna be starting my dnp first cycle soon, just making sure that ive got all the supps i need. Ill be taking 200mg of powdered DNP( i know some might say its to low, but its my first time and i wanna start slow) along with the following:-

Multivit A-Z (provide 100% rda) 2x a day
Antiox (A&C&E and selenium) 2x a day
Vit C 600mg time release 4x a day
Gycerol 3tbsp a day
V8 for electrolytes
Milk thistle 250mg 4x a day
Glutamine 15g

Anything else?

What about doing cardio and weights , ive heard a lot of mix views on this,

Thx

Hulk Jr

ill also be using yohimburn and taking arimdex at 0.5-1mg a day to help get rid of these love handles and puff nips

 

[Willyumyum]

I'm taking potassium citrate, glycerol, vitamin e, and a good multi-vitamin on DNP. an Xenadrine

2-3 tablespoons of glycerol

1000iu of vitamin e daily

and potassium citrate, not sure about dosage, but tkaing as needed .

and Xenadrine full dosage daily.

YUM

 

[steeledan]

Alpha Lipoic acid: 600-1000mgs/day
Fruit
ECA stack
2+ Gallons of H2O

Cardio and weights might be ok on a low dose cycle, but I'd take it easy on your first cycle.

 

[Mike80]

no one said anything about a low dosage of T3 I hear it helps a lot. Like 25 mcg

 

[Willyumyum]

no one said anything about a low dosage of T3 I hear it helps a lot. Like 25 mcg

DNP lowers t3, so it doesn't make sense to take something that the DNP will only lower and/or render in-effective.
YUM

 

[NubianBeauty]

The reason for the low dose T3 is to prevent the rebound effect (weight gain) some people get after the DNP cycle.

These are the supps I am going to take(starting on Wed. :
1200-1500mg magnesium in 2-3 doses.
2-3000mg vitamin C.
1200IU of vitamin E
200mcg of selenium.
1000-2000mg of calcium (not taken w/magnesium)
Melatonin (if I can’t sleep)
50mg of zinc
one iron tab because hemoglobin is a protein and because I have been told that I am anemic
potassium citrate(if I get nausea)
Taurine at 3g a day.
Glutamine at 15g a day
3-6g Pyruvate
Glycerol 3tbsp ed
YohimBurn
Adipo for the appetite suppression, I also have some Redux coming to curb the appetite (will use one or the other.)

 

[EngiCream]

Alpha Lipoic acid: 600-1000mgs/day
Fruit
ECA stack
2+ Gallons of H2O

Cardio and weights might be ok on a low dose cycle, but I'd take it easy on your first cycle.

Definitely remember the ALA bro. Good thinking adding the arimidex in there too.

 

[Willyumyum]

The reason for the low dose T3 is to prevent the rebound effect (weight gain) some people get after the DNP cycle.

These are the supps I am going to take(starting on Wed. :
1200-1500mg magnesium in 2-3 doses.
2-3000mg vitamin C.
1200IU of vitamin E
200mcg of selenium.
1000-2000mg of calcium (not taken w/magnesium)
Melatonin (if I can’t sleep)
50mg of zinc
one iron tab because hemoglobin is a protein and because I have been told that I am anemic
potassium citrate(if I get nausea)
Taurine at 3g a day.
Glutamine at 15g a day
3-6g Pyruvate
Glycerol 3tbsp ed
YohimBurn
Adipo for the appetite suppression, I also have some Redux coming to curb the appetite (will use one or the other.)

You're a female and going to take DNP? Wow.... Enjoy your cataracts, just kidding... That is one of the big issues with women and DNP, i hope you know... just making sure. Good luck!

YUM