distilled water

[neuby34]

Heard someone mention that this will flush the body of salt and excess water? So this works better than a gallon or two of spring water or what?

 

[djdjdjddjon]

heh, personally id roll with spring water, or tap water, or bottled, regardless i think 1-2 gallons of water is best, neccessary for numerous body functions, cleanses the system, hydrates you, etc...i dont think you can substitute something like that...

 

[liftsiron]

Water is water, as long as its not high in sodium. 2 grams of sodium daily is allowable with no ill effects.

 

[Buld0g]

Be carefull drinking that. I only used it for my show two weeks out. I flushes EVERYTHING out of you including important minerals. Do a search on this site and you can read my posts about it.

 

[Surgical]

Dorian switched to distilled water 2 weeks out from his contests.